CHRIS HOLDSWORTH'S JIU-JITSU ACADEMY
Help your child build confidence, discipline, focus, fitness, and practical self-defense skills in a safe and encouraging environment. Our Kids Brazilian Jiu-Jitsu program welcomes beginners ages 6–14 from Orangevale, Fair Oaks, Folsom, Citrus Heights, and the greater Sacramento area.
Jiu-Jitsu gives children a healthy place to face challenges, solve problems, and experience steady improvement. Every class reinforces listening, effort, respect, teamwork, and personal responsibility while helping students become more comfortable and capable on the mats.
Our goal is not simply to teach techniques. We want each child to develop skills and habits that carry into school, sports, friendships, and everyday life.
Children gain confidence by learning new skills, overcoming challenges, and seeing their progress.
Structured instruction teaches students to listen, follow directions, stay engaged, and practice with purpose.
Students learn awareness, control, escapes, and age-appropriate grappling skills without relying on punches or kicks.
Jiu-Jitsu improves balance, mobility, strength, coordination, and conditioning through fun, active training.
No previous martial arts experience is required. Techniques are taught step by step, and students practice with partners in a supervised setting. Coaches organize classes by age, size, experience, and maturity whenever possible so children can learn at an appropriate pace.
New students focus on fundamentals, controlled drilling, and good training habits before being introduced to more challenging live practice. Safety, respect, and responsible behavior are part of every class.
Chris Holdsworth is a Brazilian Jiu-Jitsu black belt, undefeated former UFC fighter, and winner of The Ultimate Fighter Season 18. He has spent more than two decades training, teaching, and coaching martial arts.
Chris and his coaching team combine high-level experience with patient, age-appropriate instruction. The focus is helping every child make meaningful progress—not creating pressure or an intimidating atmosphere.
Chris Holdsworth's Jiu-Jitsu Academy is located at 8940 Greenback Lane, Suite 140, Orangevale, CA 95662. We welcome families from Orangevale, Fair Oaks, Folsom, Citrus Heights, Rancho Cordova, and nearby Sacramento communities.
Our kids program is designed primarily for ages 6–14. Some mature five-year-olds may be a fit after meeting the coaches and trying a class.
No. Complete beginners are welcome, and coaches teach the fundamentals in a clear, step-by-step format.
Contact us before your visit and we will tell you exactly what to wear and whether the class is Gi or No-Gi.
No. New students can begin with warm-ups, technique, and controlled drilling. Coaches introduce live practice when it is appropriate.
Contact the academy before your visit for the current viewing guidelines and the best arrival time for a trial class.
Visit the academy, meet our coaching team, and let your child experience a positive Kids Jiu-Jitsu class in Orangevale.