Kickboxing with purpose. Build punches, kicks, footwork and defense while getting a workout that keeps you engaged from start to finish.

THE PROGRAM
You just need a place to start. Learn the fundamentals, put combinations together, and build confidence one round at a time. Our coaching team helps you understand the details and train at an appropriate pace.
Build your stance, guard and balance. Learn how to move, punch and kick with control.
Connect strikes with footwork and defense. Practice combinations and timing through structured drills.
Challenge your conditioning while developing a real skill. Keep showing up and watch your coordination and confidence grow.

PURPOSEFUL TRAINING
Holdsworth Striking Systems brings punches, kicks, defense and movement together. Clear instruction helps you understand each drill so every round has a purpose.
Learn with the team at Chris Holdsworth's Jiu-Jitsu Academy, led by UFC veteran, Ultimate Fighter Season 18 champion and 4th-degree BJJ black belt Chris Holdsworth.
MEET COACH CHRISYOUR FIRST VISIT
Open the booking calendar and choose an available introductory class.
Tell us a little about your goals. We will help you get comfortable and explain where to start.
Learn, ask questions and move at your pace. Your first class is free.
GOOD QUESTIONS
Yes. You can start without previous striking or martial arts experience. Your coach will walk you through the basics.
No. Start where you are and build your conditioning over time. Let your coach know about your experience and goals.
Contact us before your visit so we can explain what gear is needed. Bring comfortable workout clothing and water.
YOUR FIRST CLASS IS FREE
8940 Greenback Lane, Suite 140, Orangevale, CA 95662. Welcoming students from Orangevale, Fair Oaks, Citrus Heights, Folsom and nearby Sacramento communities.
Questions? Call (916) 990-1591.
EXPLORE THE ACADEMY
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