Gi and No-Gi Jiu-Jitsu for real people. Learn the fundamentals, build a game, and train with a team that helps you keep showing up.

THE PROGRAM
Never trained? Coming back after a break? Already have a few years on the mats? There is a place for you here. We break techniques into clear steps so you understand what to do and why it works.
Learn core positions, escapes, control and submissions. Start with technique and drilling, then progress when you are ready.
Explore Gi and No-Gi training. Connect techniques, work through positions, and learn how to make them work with a partner.
Sharpen the details through purposeful practice and live rounds. Train for personal progress or take your skills toward competition.

PURPOSEFUL TRAINING
Learn to stay calm, solve problems and move with purpose. Along the way, you will build conditioning, confidence and a skill you can keep developing for years.
Learn with the team at Chris Holdsworth's Jiu-Jitsu Academy, led by UFC veteran, Ultimate Fighter Season 18 champion and 4th-degree BJJ black belt Chris Holdsworth.
MEET COACH CHRISYOUR FIRST VISIT
Open the booking calendar and choose an available introductory class.
Tell us a little about your goals. We will help you get comfortable and explain where to start.
Learn, ask questions and move at your pace. Your first class is free.
GOOD QUESTIONS
No. Start at your current fitness level and build from there. Your coach will help you find an appropriate pace.
No. Begin with technique and controlled drilling. You will not be pressured into live rounds before you are ready.
Bring water and comfortable athletic clothing. Contact us before your visit so we can explain what to wear for your chosen class.
YOUR FIRST CLASS IS FREE
8940 Greenback Lane, Suite 140, Orangevale, CA 95662. Welcoming students from Orangevale, Fair Oaks, Citrus Heights, Folsom and nearby Sacramento communities.
Questions? Call (916) 990-1591.
EXPLORE THE ACADEMY
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