■ FLAGSHIP PROGRAMADULTS
BRAZILIAN JIU-JITSU
Our flagship. A clear path from your first day to advanced training — Gi, No-Gi, or both.
YOUR TRACK
- WHO IT'S FOR
- Brand new, or coming back after a long break. No experience or fitness level needed.You know the basics and want to build a real game.Experienced grapplers who want high-level detail.
- WHERE YOU START
- Fundamentals (Gi, technique only) — Mon, Tue, Thu at 5:30 PM.Gi and No-Gi classes at 6:30 PM, plus 10 AM classes Mon, Wed, Fri.Any Gi or No-Gi class, plus Saturday 10 AM No-Gi.
- WHAT TO EXPECT
- Core positions, escapes and submissions step by step. No sparring until you are ready.Technique chains, positional sparring and live rounds with partners at every level.Fighter-level detail from a UFC veteran and black belt staff, with harder rounds.
