What to expect:
Members are encouraged to arrive ahead of class time to stretch based on individual need, engage with teammates and get situated for the start of class. Each session will begin with a warm up period to get the body loose and prepared for activity.
Following the warm up, the first part of class is devoted to learning and drilling the techniques of the day. Students will work through the techniques with a drilling partner. Upon completion of the technique and drilling phase, the class will transition into the live training portion, also commonly referred to as ‘rolling’ or ‘sparring.’
You are not required to participate in this portion.
In fact, until you have some time with learning the basics, there will be an observation phase before you engage in this element of the class (the fundamentals class is drilling only - no live training in these sessions). Upon completion of live training, the class will gather one last time before session’s end. The power of Jiu-Jitsu is REAL - it can and will change your life in the most positive way.
“Jiu Jitsu and martial arts do not build character, they reveal it. We are all born with unmeasurable courage and determination, but it is as we go through the trials and rigorous training that we rediscover those gifts.” - Ricardo Almeida
You have been considering Jiu Jitsu. While you do your research to find the best fit, stop by, visit our academy, test the waters with a free class and meet others in our community that were right where you are in this moment…searching for something worth finding.
Come Join Us For A Free, No Obligation Trial Class
Click the red button "Try a Free Class" located at the bottom of the page.
Programs:
Kids’ Jiu Jitsu and Striking Classes
Jiu Jitsu Fundamentals
Gi Jiu Jitsu
No Gi Jiu Jitsu
Muay Thai Kickboxing
Whether you are are searching for a new way to support your fitness journey, learn proven self defense techniques, compete, build confidence or decompress from the rigors of daily life in a productive way, our academy will facilitate and support your goals. As with all pursuits, you will get out what you put in. Take the first step and start moving toward your goals
Additional Info:
-Private Lessons
-Specialty Courses
-Cold Plunge/Cold Immersion Therapy Tub
-Community Activities
-Connection with a New Member “Buddy” to assist in answering questions, continued orientation and to have a familiar face while the “new phase” fades away.
My Vision, Approach and Methodology:
Training Jiu Jitsu can be challenging both physically and mentally. We understand that nothing worth attaining comes easily. But, the process should not be miserable. My aim is to help people grow on their individual journeys while enjoying the process. Camaraderie, community and mutual support are deeply integrated into our culture. Jiu Jitsu is the vehicle but the destination is about positive growth.
Investing in a membership:
$175/mo. adults
$140/mo. kids