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Lou

Lou photo Lou
  • Black Belt

I started Jiu Jitsu November of 2017 after my daughter fell in love with Ronda Rousey and wanted to start training. I took her to Team Alpha Male and decided I may as well train also. I started with Chris as a day one white belt and fell in love immediately. I routinely trained 2-3 times a day six days a week for the last 6 1/2 years. I’ve followed Chris’s system which allowed me to achieve my black belt in 5 years. I love teaching and competing. I have a wife and two kids at home and am 39 years old. I truly believe Jiu Jitsu is for everyone. I’ve competed in all rulesets, have an intricate understanding of competition strategies, training camps, nutrition, Etc. I teach kids, beginners, adult, pro’s, etc. I specialize in back attacks, butterfly guard, leg locks, wrestling up, and guard passing. 

15-3 in sub only matches with 9 submissions 65% submission rate

2024 American Nationals Nogi Black belt champ

Chris Holdsworth’s first Black belt

Fight 2 win brown belt adult champion

Undefeated 5-0 under f2w ruleset

2021 purple belt masters nogi world champ

Submission pro tour purple belt champ

Artesuave purple belt champ

Double bronze 2022 Masters Worlds Brown belt

Adcc Orange County open expert division Silver medalist

Multiple gold medals in other local promotions

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Try a FREE class!!

Try a FREE class!!

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.